Archive for » August, 2007 «

Cardio–the Fun Way


We have had an amazing run of cardio lately. Since we’ve taken up geocaching, we are out all of the time. Normally on a hot, humid day we’d be boating–and enjoying a cocktail or two. Since the prop was out being repaired, we decided to go out walking. And walking we did. Yesterday, I logged the most steps I’ve ever taken in a day–30,475. That translates into 14 miles. I can’t believe I’m walking today. No blisters. No achy muscles. Tons of scratches though from walking through the woods.

It’s been routine though. When we cache, I log 20,000+ steps routinely. Yesterday, I didn’t feel one bit guilty eating pizza. I earned it. I’ve lost a couple pounds that I’ve gained back. It’s been so addicting. We are up to 92 finds. We’ll soon be after that milestone of 100 finds. Can’t wait! I’ll have to pick a memorable cache for that one. In the mean time, cache on!

Racking Up the Steps


Since I’ve last written about it, my husband and I have caught the geo-bug major. In fact, I started a separate geocaching blog. We’ve been out the last few weekends tallying up several finds. Even though we’re staying local,we have found some very interesting places, new hikes, and new challenges. Normally on a weekend day I might get in 12,000+ steps. Not bad. A good cardio workout. These past geocaching days I have been logging 20,000+ steps a day. Needless to say I’m sleeping great at night and oh, yeah, my legs ache.

It’s been such a fun adventure for us. I’m getting my husband out exercising with me. I certainly want to keep us both healthy and fit. The walking has been good. We’re walking off trail oftentimes, climbing, doing inclines. All good for those glutes and quads! I’ve found too that I’m fearless once I’m on the hunt. I have been hesitant in the past about hiking off trail, but when my husband says that the cache is probably down that slope and bushwhacking is inevitable, I just go and don’t hesitate. Of course, that will be a different story once the ticks are back again next spring.

So, it’s been great. My renewed interest in staying fit has taken flight and I have no problem reaching my cardio goals these days.

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