This is nice. For the third week in a row, I’ve lost weight. I’m thrilled to say the least. I fell off the wagon last December. The temperature nose-dived to below zero. Car problems kept me home. It became difficult to get my cardio in, especially when my cardio of choice is walking.
The weather has warmed up a bit now and I’m ready to take to the trails again. We’ll be ready to go again now that the threat of hypothermia has been eliminated. It’s 28 degrees today. Perfect weather for a winter walk.



