Have to indulge in a bit of back slapping. I think that I’ve done a good job at skirting the holiday pitfalls this year. When I’m able, I’ve made good choices. I’ve opted for veggies versus a mushroom-swiss burger, one of my downfalls by the way. When cooking, I’ve used half-n-half instead of cream. I’ve been conscious of other substitutions.
Having said all that, I am going to indulge on New Years Eve. There will be seafood and the obligatory butter sauces. Yum! How else, do I ask you, can you serve lobster or crab? After that, I’m on the road to my new list of goals, not resolutions, for 2008.
For the new year, I want to run at least two 5k races. I want to be consistent with my strength training. For those of you that haven’t found this site, is a great tool and motivator for getting healthy and losing weight. I have a goal to exercise 15,000 minutes next year. I have ever confidence I will succeed.
