You might be inclined to think that a National Sunscreen Day is a bit over the top, yet need this reminder of its importance.
First off, of course, being outside is not bad. We need that time in the sun for vitamin D production and for our well-being. We need to feel the sun on our skins, the wind in our hair. It’s part of a healthy lifestyle. Over time, however, the sun damages skin and can lead to more serious conditions, namely skin cancer.
If you are one of those people who burn very easily or perhaps your job keeps you out in the sun a lot, you are more at risk. Avoiding time in the sun unprotected and avoiding the tanning booths are good practices. Clothing doesn’t always protect against the penetrating rays of the sun. . Even on cloudy days, you are still risking overexposure.
Consider these facts:
- Skin cancer is the most common form of cancer in the U.S. This statistic is telling. As a whole, we are probably more aware of breast cancer than skin cancer, yet skin cancer tops the the list.
- Skin cancer is preventable. About are associated with UV exposure.
- More than 20 Americans die each day from skin cancer.
Sunscreens have come a long way. The SP factor has increased. Formulations are less dense and greasy, therefore easier to apply and definitely more comfortable. If the cancer facts are not enough to convince you, let your vanity rule. Over exposure to the sun leads to early wrinkles.
For yourself, for your skin, don’t forget the sunscreen.
