An interesting article appeared in AP news today, stating that . Of course, the fact that the baby boomers are aging contributes to the rising costs, but it a wake up call to do what you can in the interests of your health. Exercise, not only for your heart, but also to keep your bones strong. New research shows that men as well as women need to be concerned about bone density.
The fact remains that you have a choice regarding how you will age. Taking your health and fitness seriously now will benefit you in the long term. Besides, aren’t you worth it?
“Waterside Accomodations”, watercolor on paper, 22″ x 14″
Your advice is good. My problem is, I really need to drink more water every day. BYW, I love the painting!
Thanks for the compliment!