Nice to see you! Wishing you a healthy day!
“The time to relax is — when you don’t have time for it.”
~Sidney J. Harris
Women are the original multi-taskers. It’s probably one thing we do better than men. We have many different roles, wear many different hats. We are spouses, daughters, mothers, friends, and sisters. We are lovers, co-workers, employees, and parishioners.Some would argue we are also housekeepers, short-order cooks, nannies, and babysitters too.
For all our roles and the hats we wear, we pull from one spring of energy. That energy must fuel all our tasks and duties. Unfortunately, sometimes the demand on our resources can be overwhelming. We fight with our natural desire to nuture and please. Instead of walking away when the spring has been tapped, we reach inside to somehow find more energy. We push ourselves beyond our limits. With more demands, the cycle deepens.
It’s at times like these that you must achieve balance with your primary role, your Self. When the demands come hot and furious, when the deadlines loom larger and larger, that is precisely the time you need to set back. Reassess your resources. Set boundaries for your time. Respect them and seek the respect of others for them.
It can be hard to say no. We naturally want to avoid unpleasantness. Telling someone that you cannot do something for them is not easy to do. It’s creating tension by trying to relieve tension. No is not a bad word.
Saying no is showing respect for yourself. You know your limits. You probably know too well the consequences of broaching them. However, turning inward to give yourself that precious time to relax and recharge is a gift. It’s a gift to yourself–and maybe your sanity too. It’s a gift to the other person. You have enough respect for them that you want to at your best to fulfill their needs and wants. You respect yourself enough to do what it takes to keep the spring flowing.
If you are questioning whether or not you could have done better, it’s time. If you are feeling guilty because you know it wasn’t your best effort, it’s time.It’s time to take back your time and use it for you. It’s time to relax.
Photo by axel-d
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