Skip the Bus! Walk!


runningshoes thumb Skip the Bus! Walk! This is one of those holidays when you sometimes it just won’t work, yet the concept is fantastic. Rather than fight traffic, celebrate National Walk to Work Day!

If work is too far away, just park your car farther from the office and walk the rest of the way. A good long walk is so therapeutic, just the thing you need as another stressful day of work winds down.

Make a social thing. Invite a friend or your spouse to join you on all or part of your walk. Enjoy the time outdoors—as well as the extra calories you will bun. Just think of it, instead of being stressed, you’ll be all mellowed out with those juicy endorphins coursing through your veins.

You’ll be able to concentrate better and be more productive. Besides, won’t it be nice to begin your day not feeling angry because you have to go to work and not be outside on a gorgeous day?

Photo by belisle

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