First there was vacation. This was my first opportunity to see my sisters in six months, some over a year. Of course, being as it was vacation and all, I fell off the food wagon, but I did stay active, logging upwards of 15,000+ steps a day with bike riding not included. I did well there and the damage was minimal.
Then there were the house guests. I guess I’m a little weird in that I have my set schedule and I want to stick too it. Hard to do with guests with their own agendas and kids to boot. Oh, well.
I’m hoping that after the holiday I can bet back on track. I so don’t want to lose the nice muscle definition I’ve gained. I do know that I have work to do, lots of cardio to record. No excuses. I have a club membership if the weather gets too hot. There are free weights and an exercise ball at home.
Those of you who are boaters may relate. Once that boat gets on the water, all you want to do is go out, enjoy the water. There’s swimming now that it’s warmer, but there are also margaritas and dining out. Challenges, to be sure! Here’s where I have to rein things in and use that strong will power of mine. Wish me luck.




Best of luck to you.